This is the third week of training for the St. Jude's Marathon and to be honest I've struggled some. The mileage during the week isn't much different than what I typically run and I've done well with it. The weekend runs have been harder. I'm a slowpoke and our group is small so I run by myself most of the time. It's not a huge thing but there's no one around to push you when you need encouragement.
The 12 mile run last Saturday added a new wrinkle to our route: a half mile hill. Ok, it got in my head and even before I got there I was already walking. I finished the 12 but it wasn't pretty.
I had a 6 mile run on the calendar for Thursday and I decided to use the part of the 12 miler with the hill to map it out. As I looked at the map I realized that if I ran the route one direction, there was a long steady ascent to the peak elevation but if I reversed it the elevation seemed to increase in smaller increments with flat areas in between. At least that's what I told myself. (To steal from Yogi Berra, 90% of running is half mental). It seemed to work - I had a good run at a good pace.
It reminded me of the old joke: how do you eat an elephant? One bite at a time.
I think that's going to be my mantra for this training: one bite at a time. One mile at a time. One tenth at a time. One step at a time.
It's also a good mantra for fundraising. One dollar at a time. No one has the resources to fully fund a state of the art medical facility that doesn't charge families for treatment but together we can make a difference, one dollar at a time.
Won't you click the link below and donate to St. Jude's?
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